We all have hot buttons, those things that trigger our worst responses, often at the worst possible times with the worst possible people.  Do...

Image by Arek Socha from Pixabay 

We're all pretty busy right now. How much of your busyness is focused on the big, important...

I've missed you!  I admit it.  I got totally overwhelmed in the past month, between organizing a household move and agreeing to help out...

In meditation, a mantra is a sound or word repeated to focus attention.  And it can also be used as a statement or slogan that you repeat to...

If you have been experiencing a pattern of dissatisfaction over a period of time, now may be a good opportunity to look within for the answers.

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In this recent interview, I discuss the challenges facing business leaders in the current environment with Connie Whitman of the Heart-Centered...

As a teacher, writer and coach on the subject of leadership, I encounter many conflicting opinions on the subject.  There are also...

What are you doing to challenge yourself this year?  This is a question I've been asking my clients and it seems to stop people in their...

There is a continuum of control - or agency- that ranges from internal to external.  Where you see yourself on this continuum can depend on...

Have you noticed how things have continued to shift rather dramatically this year?  People started out the year somewhat elated to leave...

In a world that is increasingly interdependent, fluid and unpredictable, the quality of agility is a must for survival.  Agility in this...

On New Year’s Day, I attended Growth Day, hosted by my coach and mentor, Brendon Burchard.  Last week, I shared some of my key takeaways...